The Sleep Garden
where dreams are made

Ayleen
Certified Baby & Child Sleep Consultant
Hey! I’m Ayleen, founder of The Sleep Garden and proud twin mama. I know firsthand how overwhelming and exhausting it can be to manage sleep with not one, but two little ones. My twin girls threw me headfirst into a whirlwind of sleepless nights, short naps, and endless rocking... there were times when I barely felt human. I’ve been in the depths of sleep deprivation, navigating the fog of fatigue while trying to stay present for my babies. It was an incredibly challenging time, but reaching out for help changed everything for our family.
That experience is what drives me to support other parents who are in the trenches, struggling to find balance and rest. I understand how much pressure you can feel as a parent, and I want you to know that you’re not alone. My approach is grounded in empathy, understanding, and evidence-based strategies that I’ve not only studied but lived through. You can count on me to listen, offer unwavering support, and provide a tailored sleep solution that respects your unique family dynamics.
Because I’ve been there, I’m dedicated to helping families like yours find the peaceful nights and joyful days you deserve. Let’s work together to make sleep a reality for your family.
My Sleep Philosophy
There’s no way I’d ever ask you to leave your child to cry for hours, no parent (nor child) should have to go through that just to get better sleep... I’m here to offer gentle, supportive options that suit your parenting style and comfort level.
Whether we connect in person via an In-Home Consult or through phone, email, or video call, I’ll work alongside you to achieve the restful sleep you’re dreaming of.
I’m here to celebrate your wins, cheer you on during the tough moments, and be a listening ear when it all feels too overwhelming. Fatigue shouldn’t be the norm. Yes, parenting is always going to be a challenge, but that doesn’t mean you have to run on empty. You deserve to feel rested and confident, and I want to help you get there.
Please don’t doubt yourself—you’re doing an amazing job. Let’s get you and your little one the sleep you both need to thrive.
Check out how we can work together!